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How stimulants act
Methamphetamine and cocaine amplify dopamine/norepinephrine, driving alertness, energy, and focus—then crash. Risks include sleep loss, appetite suppression, anxiety/paranoia, cardiovascular strain.
Withdrawal/comedown—what people report
Acute (24–72h): “crash” with profound fatigue, hypersomnia, increased appetite, irritability, depression, anxiety.
Subacute (days–weeks): low mood/energy, sleep disruption, intense cue-triggered cravings.
Cognitive fog (attention, memory) can linger; it improves with stability, sleep, nutrition, and time.
When telehealth fits
Telehealth works well for structure, skill-building, and accountability. Seek urgent in-person care for chest pain, stroke-like symptoms, suicidal thoughts, psychosis (severe paranoia/hallucinations), or if violence risk is present.
How Sobio helps
Weekly therapy focusing on triggers, cue exposure, alternative rewards, and mood regulation.
Daily coach nudges to anchor sleep, meals, movement, hydration—reducing relapse risk.
Micro-routines (AM reset, mid-day “micro-win,” PM wind-down) + craving playbooks.
Reviews every 2–4 weeks with measurable targets.
Next steps
Start now → https://www.sobioapp.com/sign-up/client • Contact → support@sobioapp.com
Safety
Emergencies: 911. 24/7 help: 988 / SAMHSA 1-800-662-HELP.
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