Resources

Choose your path

Interim hub while the main Resources experience is updated. Educational materials only; not a substitute for medical, clinical, crisis, or emergency care.

For yourself

Exploring sobriety, sober curiosity, or your relationship with alcohol.

Sober Curious guide
7-Day Sobriety Starter Guide
Socializing Without Drinking
2-minute self-check
Coping skills (blog)
Request care

For a loved one

Supporting someone in recovery without losing yourself in the process.

Family guide to supporting a loved one
How to talk about alcohol without cornering them
He got sober and I’m still angry (blog)
Al-Anon Family Groups
Family therapy via Sobio

Note for product: Full client/loved-one split and gated intake on resources.html requires engineering. See deliverables/ops/resources-split-client-note.md in the SEO repo for client confirmation questions.